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The 10 Best Supplements for Men

The 10 Best Supplements for Men

By Octavio Ochoa October 25, 2019 | Calcium Coenzyme Q10 Creatine Fiber Fish Oil Folic Acid (vitamin B-9) Magnesium Selenium The 10 Best Supplements for Men Vitamin B9 vitamin D Whey protein | 0 comments

  Here are our picks for the 10 best supplements for men. 1. Fish Oil Omega-3 fatty acids keep blood pressure and triglyceride levels low and the heart beating regularly. "It's been shown to help with decrease inflammation, cardiovascular disease, joint pain, metabolic syndrome and more," says Jessica Crandall Snyder, RDN, spokesperson...

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What are the health benefits of vitamin D?

What are the health benefits of vitamin D?

By Octavio Ochoa October 23, 2019 | vitamin D Vitamin D benefits vitamins | 0 comments

Vitamin D, also known as the sunshine vitamin, is produced by the body as a response to sun exposure; it can also be consumed in food or supplements. Having enough vitamin D is important for a number of reasons, including maintaining healthy bones and teeth; it may also protect against a range...

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